The best way to handle this concern would be to simply “obtain past it.” Unfortunately, that is normally not really a practical choice for some people. If you can obtain over your dread or unpleasantness of being seen in the buff, you wouldn’t possess to be concerned about this content. But if you are one of the many who prefer to keep their “privates” private, my goal can be to help you find a way to participate in the activities that your fear offers kept you from. Here are a few ideas:Although it is usually not really uncommon to be humiliated by your body,iIt just isn’t distress, it ican simply become modesty. There are people who feel that they do desire to share their nudity with everyone. But more often than not, it can be our poor self-image that is normally not strong enough to support our comfort level in nudity. Whether we are overweight, out of shape, short, tall, thin or not, we find fault with ourselves and presume that others will discover it too. In some cases, there are more extensive, underlying reasons to end up being embarrassed. Many of them are centered around physical aberrations. It can be something as mild as a beauty mark or scar or something a bit bigger like an amputee, an ostomy or a mastectomy.There are people that are embarrassed by what they consider to be imperfections, such as:And the list goes on. You name it and there will be someone with a real or perceived reason to choose to cover-up.I am not here to lecture you or tell you that everyone is beautiful. That’s all well and good and if you are of that opinion, you don’t need me. Instead I am here to give you some practical advice!I have spent the past 40 years covering up without having to give up activities that were clearly out of my comfort zone. It started in high school. Those were the days when we had to parade through the girls’ locker room naked in order to pick up a towel/bathing suit. After we showered, we had to parade back out and show that we were clean enough to go in the pool. That was a tough one because a cover up was not permitted until after the shower. I had three ways to get around that one. Most days, I got to class very early. I was able to get through the ordeal before too many people came in.If I was unable to get there early, I would hang back and come in late. There were also fewer people at that point. My third method was what I call the “Magic M” This was back in the 70s. About the only way a girl could get out of swimming was if she was menstruating. That meant that if a girl came through the line, fully clothed and said “M” to the teacher, she was automatically excused. Magic! My next encounter with public showers was in a university dorm. And, after that, the health club. I got very adept at gathering all my things in the proper order for a most expedient cover up. Again, timing is crucial. I would watch and pick the less populated times. I would make sure that I had all my gear on me. If I am unable to avoid a crowd, this is what I do.It’s very important to remember that people see what you want them to see. There have been many articles on this and magicians are the greatest masters of illusion. You can figure out how to call the attention off your naked body by distracting the people around you. Draw their attention elsewhere until you are comfortably covered!While this may appear like a lot of effort, please remember that once you get in the habit of covering up, you won’t believe what you had been missing. There is no longer a reason to avoid the gym, or a trip with joint showers, residing in a dorm or living with room-mates. Life is short. You shouldn’t have to allow your embarrassment or fear to keep you from enjoying it.This content is accurate and true to the best of the author’s knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a certified health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency. customized shower curtains
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